Rachel Gary, RD, LDN, IFNCP
(916) 431-0236
Nutrition - 760C NW Broad St., 760C NW Broad Street, Southern Pines, North Carolina, 28387
Business hours
| Monday | 9:00am to 5:00pm |
| Tuesday | 9:00am to 5:00pm |
| Wednesday | 9:00am to 2:00pm |
| Thursday | 9:00am to 5:00pm |
| Friday | 9:00am to 5:00pm |
| Saturday | Closed |
| Sunday | Closed |
About us
I am a Registered Dietitian Nutritionist and an Integrative and Functional Nutrition Certified Practitioner (IFNCP). I love taking complex nutrition topics and helping them become palatable for a general audience.
I went to Iowa State University for my Bachelors in Dietetics and have continued education through the Institute for Integrative Nutrition (IIN) as a certified health coach, with additional certifications as an Ayurvedic Health Practitioner and a 200hr Vinyasa yoga instructor. I also spent some time with the Peace Corps in Mozambique where I learned to speak Portuguese, how to make my own coconut milk without a blender, along with many other unique skills.
| Languages | en_US |
| Services | Sports Nutrition,Metabolic (Hypertension,Cholesterol,Inflammation),Mood (anxiety,depression,ADHD),Integrative and Functional Nutrition Therapy,Fertility Nutrition (prenatal and breastfeeding),Family Nutrition (child feeding,pediatric nutrition),Complex Illness (Fibromyalgia,POTS,MCAS,etc.),Specialty Lab Testing,Gastrointestinal Conditions (IBS,IBD,SIBO,etc.),Continuous Glucose Monitoring,Diabetes,Obesity and weight loss resistance,Women's Health (PCOS,PMS,PMDD,menopause) |