Get In Shape For Women

If I were writing this before 22 March of this year my review would have probably been 5 stars. March 22 was the day I was severely injured by a "physical trainer" who led the class at Porter Square, and was, unbeknownst to me, a high school graduate with the lowest level of certification ( 10 weeks of study and no follow up) available in Ma. This young women had me doing repetitive twisting exercises with weights for 25 minutes which she should have known were inappropriate for someone with my history. The next day, less than 24 hours later, my left thigh swelled up, inside and outside, and for the next several weeks I was unable to walk or bend my left knee. It turned out both the muscles in front as well as in back of that thigh were severely injured.
I was surprised and disappointed that this company would hire someone so careless and negligent. A bigger surprise was, however, yet to come: When I called the owners to let them know, or more correctly, to try to let them know I...